From Heatmaps to Histograms: A Practical Guide to Cyber Risk Quantification is a hands-on, plain-English guide written by a seasoned practitioner who has built CRQ programs at top global companies. It’s packed with step-by-step instructions, practical tips, templates, shortcuts, AI prompts, and plenty of myth-busting to take you from CRQ skeptic to CRQ champion, even if you’ve never cracked open a statistics book.